Title of Next Back to Yoga Retreat to be announced soon

November 7 and 8, 2014

Come join Carol Barry in beautiful Hot Springs, North Carolina, at the peaceful Laughing Heart Lodge. The theme of this fall retreat will be announced soon.

This weekend will have a balance of meaningful meditations, yoga practices (suitable for all levels), group meals, and free time. Also a guided hike is planned.

Other options available to you during the weekend are:

  • Soaking in the hot mineral waters
  • Treating yourself to a specialized massage with our on-staff masseuse
  • Browsing through the shops and galleries
  • Exploring the Appalachian Trail
  • Enjoying local music
  • Simply lying in the hammock reading a book.

Come join us for a weekend of adventure.

Schedule:

Friday

4:00pm – 5:00pm – Check-In
6:30pm – Dinner in the dining room
8:00pm – Light yoga and mediation in the Chapel

Saturday

7:00am – Coffee and Tea available in dining room
7:30am – 8:30am – Yoga Practice in the Chapel – “Finding the Flow of Your Inner River”
8:40am – Breakfast in the dining room
9:45am – 2:45pm – Guided Rafting Trip down the French Broad, with a lunch stop along the way. An opportunity to “connect with your inner river.”
5:00pm – 6:00pm – Social hour
6:30pm – Dinner at the Laughing Heart (cookout or barbeque)

Sunday

7:00am – Coffee and tea available in dining room
8:00am – 9:30am – Yoga Practice in Chapel – “Maintaining the Flow of Your Inner River”
9:45am – Breakfast in the dining room
12:00pm – Checkout

** Vegetarian entrees available on request

Contact:

Karen at (828)622.0165 to secure a reservation.

Laughing Heart Lodge

A Place for Lodging, Retreats and Healing